Let's look at labor from the perspective of a support person, because often expectations are not quite reality. While of course you can never be fully
Archives for 2015
3 Ways to Boost Oxytocin Production in Labor
There is so much working together during birth. One of the key components that guide labor is a hormone called oxytocin. What is Oxytocin? Oxytocin
How to Announce You Are In Labor
This is it. Labor has begun and you know that you will soon be welcoming your sweet baby into the world. You are ready to announce to the world you
Writing Your Birth Plan
In the days leading up to the birth of your baby, as you are preparing the nursery, consider also preparing a birth plan. A birth plan is a document
Using Your BRAIN
When it comes to pregnancy and childbirth, you will be faced with many decisions regarding various medical interventions. Some of these may be
The Right Care Provider
After you have decided on what your ideal birth looks like, it is important to not just hope that everything works out. Be proactive. There are